60 Alternating Dumbbell Snatches, 25 lbs
35 Row Calories
60 Burpees
60 Alternating Dumbbell Snatches, 25 lbs
35 Row Calories
60 Burpees
March 28, 2020 10:39 AM
14 mins 47 secs | Rx'd
3690th WOD
Result
Result
14 mins 47 secs | Rx'dStats
WOD Count
3690th
Level
-
Avg Power Output
≈ 48.6 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
3690th
Level
-
Avg Power Output
≈ 48.6 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
6,000 Reps
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,524 Reps (+35)Milestone 6,500
Burpee
6,012 Reps (+60)Milestone 2,200
Snatch
1,897 Reps (+60)Milestone 1,500
Dumbbell Snatch
1,331 Reps (+60)History (1)
History (1)
