Michael "Angry Vegan" Maher Michael "Angry Vegan" Maher

03-28-2020 12:08 PM

03-28-2020 12:08 PM


Every 2 mins for 12 mins: Back Squat Every 2 mins for 12 mins: Back Squat

Sets


2 Back Squats | 175 lbs

Level 13


2 Back Squats | 185 lbs

Level 15


2 Back Squats | 195 lbs

Level 19


2 Back Squats | 205 lbs

Level 22


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 230 lbs

Level 34


Sets


2 Back Squats | 175 lbs

Level 13


2 Back Squats | 185 lbs

Level 15


2 Back Squats | 195 lbs

Level 19


2 Back Squats | 205 lbs

Level 22


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 230 lbs

Level 34


Result

2430 lbs | Rx'd

Result

2430 lbs | Rx'd

Community

Community


Stats

WOD Count

2257th

Level

-

Avg Power Output

9.4 (ft*lbs)/sec

Training Days

28 (2024)

History

1

Stats

WOD Count

2257th

Level

21

Avg Power Output

9.4 (ft*lbs)/sec

Training Days

28 (2024)

History

1


Movement Progress

Movement Progress

Milestone 37,500

Squat

35,838 Reps (+12)

Milestone 2,700

Back Squat

2,604 Reps (+12)

History (1)

History (1)

0 Comments

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