btwb

david diaz david diaz

12-03-2013 10:52 AM

Row 2 km TT Row 2 km TT

Interval
Row, 2 km | 7:40.4

Result

7 mins 40.4 secs | Rx'd 5.4 secs

Result

7 mins 40.4 secs | Rx'd 5.4 secs

Notes

damper 6. 18s/m. tried to row around 1:50-1:55ish. was going for around 90% effort. freezing in the garage today

Notes

damper 6. 18s/m. tried to row around 1:50-1:55ish. was going for around 90% effort. freezing in the garage today

Community

Stats

WOD Count

849th

Level

Avg Power Output

169.3 (ft*lbs)/sec (-6.1)

Training Days

119 (2024)

History

Stats

WOD Count

849th

Level

Avg Power Output

169.3 (ft*lbs)/sec (-6.1)

Training Days

119 (2024)

History

Achievements

Milestone Reached

Elite

Movement Progress

Milestone 110,000

Row

103,265 Meters (+2,000)

History (5)

Row 2 km TT

2000 m Rows 7 mins 36 secs

Result

7 mins 36.3 secs | Rx'd 7 mins 36.3 secs | Rx'd

Level 49 Level 49 275th WOD 275th WOD

Row 2 km TT

2000 m Rows 7 mins 51 secs

Result

7 mins 51 secs | Rx'd 7 mins 51 secs | Rx'd 14.7 secs 14.7 secs

Level 35 Level 35 557th WOD 557th WOD

Row 2 km TT

Interval
Row, 2 km | 7:35

Result

7 mins 35 secs | Rx'd 7 mins 35 secs | Rx'd 16 secs 16 secs

Level 51 Level 51 800th WOD 800th WOD

Row 2 km TT

Interval
Row, 2 km | 7:40.4

Result

7 mins 40.4 secs | Rx'd 7 mins 40.4 secs | Rx'd 5.4 secs 5.4 secs

Level 45 Level 45 849th WOD 849th WOD

Row 2 km TT

Interval
Row, 2 km | 7:28.7

Result

7 mins 28.7 secs | Rx'd 7 mins 28.7 secs | Rx'd ⚡11.7 secs ⚡11.7 secs

Level 59 Level 59 984th WOD 984th WOD

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