50 Plank Shoulder Taps
50 Straight Leg Sit-ups
50 Air Squats
50 Hollow Rocks
Bear Crawl, 50 ft
50 Jumping Jacks
50 Push-ups
50 Glute Bridges
50 Skater Jumps
50 Burpees
50 Plank Shoulder Taps
50 Straight Leg Sit-ups
50 Air Squats
50 Hollow Rocks
Bear Crawl, 50 ft
50 Jumping Jacks
50 Push-ups
50 Glute Bridges
50 Skater Jumps
50 Burpees
March 30, 2020 1:16 PM
19 mins | Rx'd
Level 69
264th WOD
Result
Result
19 mins | Rx'dStats
WOD Count
264th
Level
69
Training Days
40 (2024)
History
1
Stats
WOD Count
264th
Level
69
Training Days
40 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
3,500 Reps
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,626 Reps (+50)Milestone 2,750
Push-up
2,476 Reps (+50)Milestone 4,000
Sit-up
3,504 Reps (+50)Milestone 1,500
Air Squat
1,109 Reps (+50)Milestone 5,000
Squat
4,820 Reps (+50)History (1)
History (1)
