5 rounds of:
10 Box Jumps, 20 in
5 Deadlifts, 135 lbs
Row, 500 m
5 rounds of:
10 Box Jumps, 20 in
5 Deadlifts, 135 lbs
Row, 500 m
Result
Result
21 mins 35 secs | Rx'dStats
WOD Count
2132nd
Level
-
Avg Power Output
89.6 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
2132nd
Level
-
Avg Power Output
89.6 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
5,800 Reps
Movement Progress
Movement Progress
Milestone 70,000
Row
63,436 Meters (+2,500)Milestone 8,750
Box Jump
8,614 Reps (+50)Milestone 6,200
Deadlift
5,820 Reps (+25)History (1)
History (1)