Chris Consalvo Chris Consalvo

04-02-2020 3:27 AM

04-02-2020 3:27 AM


Overhead Squat : 1 Rep Max Overhead Squat : 1 Rep Max

Sets


1 Overhead Squat | 93.5 kg

Level 81


Sets


1 Overhead Squat | 93.5 kg

Level 81


Result

93.5 kg | 93.5 kg | Rx'd

Result

93.5 kg | 93.5 kg | Rx'd

Community

Community


Stats

WOD Count

735th

Level

75

Work Performed

612 ft*lbs

Training Days

40 (2024)

History

1

Overhead Squat PR

1 @ 93.5 kg 💣

Stats

WOD Count

735th

Level

75

Work Performed

612 ft*lbs

Training Days

40 (2024)

History

1

Overhead Squat PR

1 @ 93.5 kg 💣


Achievements

Achievements

Milestone Reached

Phenom

175 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,739 Reps (+1)

Milestone 1,100

Overhead Squat

936 Reps (+1)

History (1)

History (1)

0 Comments

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