btwb

Drew Nabbefeldt Drew Nabbefeldt

07-09-2012 8:01 AM

Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

15 mins 45 secs | Rx'd

Result

15 mins 45 secs | Rx'd

Notes

Performend at BTB Fitness in the summer of 2012. Made the white board at Buckhead.

Notes

Performend at BTB Fitness in the summer of 2012. Made the white board at Buckhead.

Community

Stats

WOD Count

1st

Level

Avg Power Output

112.2 (ft*lbs)/sec

Training Days

1 (2024)

History

Stats

WOD Count

1st

Level

Avg Power Output

112.2 (ft*lbs)/sec

Training Days

1 (2024)

History

Achievements

Workout Achievement

Phenom

23:30

Movement Progress

Milestone 250

Pull-up

100 Reps (+100)

Milestone 250

Push-up

100 Reps (+100)

Milestone 300

Sit-up

100 Reps (+100)

Milestone 300

Air Squat

100 Reps (+100)

Milestone 750

Squat

100 Reps (+100)

History (3)

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

15 mins 45 secs | Rx'd 15 mins 45 secs | Rx'd

Level 90 Level 90 1st WOD 1st WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

13 mins 34 secs | Rx'd 13 mins 34 secs | Rx'd ⚡2 mins 11 secs ⚡2 mins 11 secs

Level 96 Level 96 54th WOD 54th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

22 mins 48 secs | Rx'd 22 mins 48 secs | Rx'd 9 mins 14 secs 9 mins 14 secs

Level 53 Level 53 169th WOD 169th WOD

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