12:00 AMRAP:
7 Box Jumps, 24 in
14 American Kettlebell Swings, 1.5 pood
12:00 AMRAP:
7 Box Jumps, 24 in
14 American Kettlebell Swings, 1.5 pood
Result
Result
7 rounds + 7 Box Jumps | 154 reps | Rx'dStats
WOD Count
584th
Level
-
Training Days
22 (2024)
History
1
Stats
WOD Count
584th
Level
-
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
3,000 Reps
Movement Progress
Movement Progress
Milestone 2,750
Box Jump
2,637 Reps (+56)Milestone 3,250
Kettlebell Swing
3,006 Reps (+98)History (1)
History (1)