20 Burpees
10 AbMat Sit-ups
19 Burpees
10 AbMat Sit-ups
18 Burpees
10 AbMat Sit-ups
17 Burpees
10 AbMat Sit-ups
16 Burpees
10 AbMat Sit-ups
15 Burpees
10 AbMat Sit-ups
14 Burpees
10 AbMat Sit-ups
13 Burpees
10 AbMat Sit-ups
12 Burpees
10 AbMat Sit-ups
11 Burpees
10 AbMat Sit-ups
10 Burpees
10 AbMat Sit-ups
9 Burpees
10 AbMat Sit-ups
8 Burpees
10 AbMat Sit-ups
7 Burpees
10 AbMat Sit-ups
6 Burpees
10 AbMat Sit-ups
5 Burpees
10 AbMat Sit-ups
4 Burpees
10 AbMat Sit-ups
3 Burpees
10 AbMat Sit-ups
2 Burpees
10 AbMat Sit-ups
1 Burpee
10 AbMat Sit-ups
20 Burpees
10 AbMat Sit-ups
19 Burpees
10 AbMat Sit-ups
18 Burpees
10 AbMat Sit-ups
17 Burpees
10 AbMat Sit-ups
16 Burpees
10 AbMat Sit-ups
15 Burpees
10 AbMat Sit-ups
14 Burpees
10 AbMat Sit-ups
13 Burpees
10 AbMat Sit-ups
12 Burpees
10 AbMat Sit-ups
11 Burpees
10 AbMat Sit-ups
10 Burpees
10 AbMat Sit-ups
9 Burpees
10 AbMat Sit-ups
8 Burpees
10 AbMat Sit-ups
7 Burpees
10 AbMat Sit-ups
6 Burpees
10 AbMat Sit-ups
5 Burpees
10 AbMat Sit-ups
4 Burpees
10 AbMat Sit-ups
3 Burpees
10 AbMat Sit-ups
2 Burpees
10 AbMat Sit-ups
1 Burpee
10 AbMat Sit-ups
April 13, 2020 6:17 PM
23 mins 8 secs | Rx'd
906th WOD
Result
Result
23 mins 8 secs | Rx'dStats
WOD Count
906th
Level
-
Avg Power Output
106.2 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
906th
Level
-
Avg Power Output
106.2 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,769 Reps (+210)Milestone 6,000
Sit-up
5,753 Reps (+200)History (1)
History (1)
