Casey Wood Casey Wood

04-13-2020 2:43 AM

04-13-2020 2:43 AM


Dumbbell Shoulder Press 9-9-9-9-9-9 Dumbbell Shoulder Press 9-9-9-9-9-9

Sets


9 Dumbbell Shoulder Press | 25 lbs

Level 55


9 Dumbbell Shoulder Press | 25 lbs

Level 55


9 Dumbbell Shoulder Press | 25 lbs

Level 55


9 Dumbbell Shoulder Press | 25 lbs

Level 55


9 Dumbbell Shoulder Press | 25 lbs

Level 55


9 Dumbbell Shoulder Press | 25 lbs

Level 55


Sets


9 Dumbbell Shoulder Press | 25 lbs

Level 55


9 Dumbbell Shoulder Press | 25 lbs

Level 55


9 Dumbbell Shoulder Press | 25 lbs

Level 55


9 Dumbbell Shoulder Press | 25 lbs

Level 55


9 Dumbbell Shoulder Press | 25 lbs

Level 55


9 Dumbbell Shoulder Press | 25 lbs

Level 55


Result

1350 lbs | 25 lbs, 25 lbs, 25 lbs, 25 lbs, 25 lbs, and 25 lbs | Rx'd

Result

1350 lbs | 25 lbs, 25 lbs, 25 lbs, 25 lbs, 25 lbs, and 25 lbs | Rx'd

Community

Community


Stats

WOD Count

2131st

Level

-

Work Performed

4,915 ft*lbs

Training Days

16 (2024)

History

1

Dumbbell Shoulder Press PR

9 @ 25 lbs 💣

Stats

WOD Count

2131st

Level

-

Work Performed

4,915 ft*lbs

Training Days

16 (2024)

History

1

Dumbbell Shoulder Press PR

9 @ 25 lbs 💣


Achievements

Achievements

Milestone Reached

Shoulder Press

3,000 Reps

Movement Progress

Movement Progress

Milestone 14,000

Shoulder-to-Overhead

13,907 Reps (+54)

Milestone 3,250

Shoulder Press

3,034 Reps (+54)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Casey Wood. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Casey Wood. start your free trial