Jordan Leonard Jordan Leonard

04-15-2020 11:34 AM

04-15-2020 11:34 AM


FT: Power Snatches, Box Jumps, Toes-to-bars, and 6 more FT: Power Snatches, Box Jumps, Toes-to-bars, and 6 more

21 Power Snatches, 40 kg
21 Box Jumps, 24 in
21 Toes-to-bars
15 Power Snatches, 40 kg
15 Box Jumps, 24 in
15 Toes-to-bars
9 Power Snatches, 40 kg
9 Box Jumps, 24 in
9 Toes-to-bars

21 Power Snatches, 40 kg
21 Box Jumps, 24 in
21 Toes-to-bars
15 Power Snatches, 40 kg
15 Box Jumps, 24 in
15 Toes-to-bars
9 Power Snatches, 40 kg
9 Box Jumps, 24 in
9 Toes-to-bars

Result

12 mins 22 secs | Rx'd

Result

12 mins 22 secs | Rx'd

Community

Community


Stats

WOD Count

1124th

Level

-

Avg Power Output

79.1 (ft*lbs)/sec

Training Days

14 (2024)

History

1

Stats

WOD Count

1124th

Level

-

Avg Power Output

79.1 (ft*lbs)/sec

Training Days

14 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,250

Box Jump

4,952 Reps (+45)

Milestone 2,500

Toes-to-Bar

2,281 Reps (+45)

Milestone 3,800

Snatch

3,679 Reps (+45)

Milestone 1,250

Power Snatch

1,120 Reps (+45)

History (1)

History (1)

0 Comments

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