21 Power Snatches, 40 kg
21 Box Jumps, 24 in
21 Toes-to-bars
15 Power Snatches, 40 kg
15 Box Jumps, 24 in
15 Toes-to-bars
9 Power Snatches, 40 kg
9 Box Jumps, 24 in
9 Toes-to-bars
21 Power Snatches, 40 kg
21 Box Jumps, 24 in
21 Toes-to-bars
15 Power Snatches, 40 kg
15 Box Jumps, 24 in
15 Toes-to-bars
9 Power Snatches, 40 kg
9 Box Jumps, 24 in
9 Toes-to-bars
Result
Result
12 mins 22 secs | Rx'dStats
WOD Count
1124th
Level
-
Avg Power Output
79.1 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
1124th
Level
-
Avg Power Output
79.1 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,250
Box Jump
4,952 Reps (+45)Milestone 2,500
Toes-to-Bar
2,281 Reps (+45)Milestone 3,800
Snatch
3,679 Reps (+45)Milestone 1,250
Power Snatch
1,120 Reps (+45)History (1)
History (1)