Tom Nugent Tom Nugent

04-20-2020 5:10 AM

04-20-2020 5:10 AM


Deadlift : 5-5-5-5-5 Deadlift : 5-5-5-5-5

Sets


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 255 lbs

Level 28


5 Deadlifts | 255 lbs

Level 28


Sets


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 255 lbs

Level 28


5 Deadlifts | 255 lbs

Level 28


Result

5925 lbs | 225 lbs, 225 lbs, 225 lbs, 255 lbs, and 255 lbs | Rx'd -850 lbs

Result

5925 lbs | 225 lbs, 225 lbs, 225 lbs, 255 lbs, and 255 lbs | Rx'd -850 lbs

Notes

Sets of 5 to get back to deadlifting again. (225/225/225/255/255)

Notes

Sets of 5 to get back to deadlifting again. (225/225/225/255/255)

Community

Community


Stats

WOD Count

5175th

Level

40

Work Performed

16,993 ft*lbs (-1,928)

Training Days

70 (2024)

History

5

Stats

WOD Count

5175th

Level

40

Work Performed

16,993 ft*lbs (-1,928)

Training Days

70 (2024)

History

5


Movement Progress

Movement Progress

Milestone 18,600

Deadlift

18,570 Reps (+25)

History (5)

History (5)

1 / 5
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