4:00 AMRAP:
Row, 250 m
max rep Dumbbell Hang Power Cleans, 60 lbs
4:00 AMRAP:
Row, 250 m
max rep Dumbbell Hang Power Cleans, 60 lbs
April 21, 2020 10:06 AM
56 reps | 56 | Not Rx'd
1586th WOD
Result
Result
56 reps | 56 | Not Rx'd 34 reps | Not Rx'dStats
WOD Count
1586th
Level
-
Avg Power Output
167.9 (ft*lbs)/sec (+61.6)
Training Days
37 (2024)
History
2
Stats
WOD Count
1586th
Level
-
Avg Power Output
167.9 (ft*lbs)/sec (+61.6)
Training Days
37 (2024)
History
2
Movement Progress
Movement Progress
Milestone 220,000
Row
218,340 Meters (+250)Milestone 6,000
Clean
5,875 Reps (+56)Milestone 4,250
Power Clean
4,176 Reps (+56)History (2)
History (2)
