Every 1 min for 10 mins, alternating between:
3 Power Cleans | 115 lbs
5 Bar Facing Burpees
Every 1 min for 10 mins, alternating between:
3 Power Cleans | 115 lbs
5 Bar Facing Burpees
April 21, 2020 9:38 AM
Completed | Rx'd
2992nd WOD
Result
Result
Completed | Rx'dStats
WOD Count
2992nd
Level
-
Avg Power Output
38.5 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
2992nd
Level
-
Avg Power Output
38.5 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Movement Progress
Movement Progress
Milestone 16,500
Burpee
16,200 Reps (+25)Milestone 10,500
Clean
9,966 Reps (+15)Milestone 7,750
Power Clean
7,523 Reps (+15)History (1)
History (1)
