Tom Rowland Tom Rowland

12-11-2013 9:25 AM

12-11-2013 9:25 AM


Smykowski Smykowski

Run, 6 km
60 Burpee Pull Ups

Run, 6 km
60 Burpee Pull Ups

Result

50 mins 41 secs | Rx'd

Result

50 mins 41 secs | Rx'd

Notes

Not sure where I saw it, but I thought this wod require 150 burpee pullups so that is what we did. 60 would have been much nicer!

Notes

Not sure where I saw it, but I thought this wod require 150 burpee pullups so that is what we did. 60 would have been much nicer!

Community

Community


Stats

WOD Count

1353rd

Level

40

Avg Power Output

76.5 (ft*lbs)/sec

Training Days

158 (2024)

History

1

Stats

WOD Count

1353rd

Level

40

Avg Power Output

76.5 (ft*lbs)/sec

Training Days

158 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,530,000

Run

2,513,032 Meters (+6,000)

Milestone 16,000

Burpee

15,805 Reps (+60)

Milestone 17,000

Pull-up

16,898 Reps (+60)

History (1)

History (1)

0 Comments

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