btwb

Jessica Shaffer Jessica Shaffer

04-22-2020 7:49 AM

Every 1 min for 10 mins: Split Jerk Every 1 min for 10 mins: Split Jerk

Sets

1 Split Jerk | 85 lbs

Level 24

1 Split Jerk | 85 lbs

Level 24

1 Split Jerk | 85 lbs

Level 24

1 Split Jerk | 85 lbs

Level 24

1 Split Jerk | 85 lbs

Level 24

1 Split Jerk | 85 lbs

Level 24

1 Split Jerk | 85 lbs

Level 24

1 Split Jerk | 85 lbs

Level 24

1 Split Jerk | 85 lbs

Level 24

1 Split Jerk | 85 lbs

Level 24

Sets

1 Split Jerk | 85 lbs

Level 24

1 Split Jerk | 85 lbs

Level 24

1 Split Jerk | 85 lbs

Level 24

1 Split Jerk | 85 lbs

Level 24

1 Split Jerk | 85 lbs

Level 24

1 Split Jerk | 85 lbs

Level 24

1 Split Jerk | 85 lbs

Level 24

1 Split Jerk | 85 lbs

Level 24

1 Split Jerk | 85 lbs

Level 24

1 Split Jerk | 85 lbs

Level 24

Result

850 lbs | Rx'd

Result

850 lbs | Rx'd

Community

Stats

WOD Count

673rd

Level

Avg Power Output

2.6 (ft*lbs)/sec

Training Days

67 (2024)

History

Stats

WOD Count

673rd

Level

Avg Power Output

2.6 (ft*lbs)/sec

Training Days

67 (2024)

History

Movement Progress

Milestone 4,500

Shoulder-to-Overhead

4,344 Reps (+10)

Milestone 900

Jerk

830 Reps (+10)

History (1)

Every 1 min for 10 mins: Split Jerk

Result

850 lbs | Rx'd 850 lbs | Rx'd

Level 27 Level 27 673rd WOD 673rd WOD

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