James Starks II James Starks II

12-10-2013 4:12 PM

12-10-2013 4:12 PM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 275 lbs

Level 47


1 Back Squat | 315 lbs

Level 66


1 Back Squat | 335 lbs

Level 75


1 Back Squat | 365 lbs

Level 85


1 Back Squat | 385 lbs

Level 90


1 Back Squat | 405 lbs

Level 93


Sets


1 Back Squat | 275 lbs

Level 47


1 Back Squat | 315 lbs

Level 66


1 Back Squat | 335 lbs

Level 75


1 Back Squat | 365 lbs

Level 85


1 Back Squat | 385 lbs

Level 90


1 Back Squat | 405 lbs

Level 93


Result

2080 lbs | 275 lbs, 315 lbs, 335 lbs, 365 lbs, 385 lbs, and 405 lbs | Not Rx'd

Result

2080 lbs | 275 lbs, 315 lbs, 335 lbs, 365 lbs, 385 lbs, and 405 lbs | Not Rx'd

Notes

15min to find tough rep. Ran out of time. Could've PR'd w/more time(435)

Notes

15min to find tough rep. Ran out of time. Could've PR'd w/more time(435)

Community

Community


Stats

WOD Count

50th

Level

-

Work Performed

5,297 ft*lbs

Training Days

35 (2024)

History

2

Stats

WOD Count

50th

Level

-

Work Performed

5,297 ft*lbs

Training Days

35 (2024)

History

2


Achievements

Achievements

Milestone Reached

Legend

400 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

760 Reps (+6)

Milestone 100

Back Squat

6 Reps (+6)

History (2)

History (2)

0 Comments

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