10:00 AMRAP:
10 Dumbbell Split Jerks | 25 lbs
15 AbMat Sit-ups
10:00 AMRAP:
10 Dumbbell Split Jerks | 25 lbs
15 AbMat Sit-ups
Result
Result
7 rounds | 175 reps | Rx'dStats
WOD Count
1148th
Level
-
Avg Power Output
≈ 40.2 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
1148th
Level
-
Avg Power Output
≈ 40.2 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
10,000 Reps
Movement Progress
Movement Progress
Milestone 10,500
Sit-up
10,044 Reps (+105)History (1)
History (1)