100 Double Unders
21 Burpees
75 Double Unders
15 Burpees
50 Double Unders
9 Burpees
100 Double Unders
21 Burpees
75 Double Unders
15 Burpees
50 Double Unders
9 Burpees
Result
Result
5 mins 40 secs | Rx'dNotes
Jolley Box
Notes
Jolley Box
Stats
WOD Count
2231st
Level
73
Avg Power Output
144.1 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
2231st
Level
73
Avg Power Output
144.1 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Movement Progress
Movement Progress
Milestone 12,000
Burpee
11,991 Reps (+45)Milestone 39,000
Jump Rope
38,854 Reps (+225)Milestone 38,000
Double Under
37,314 Reps (+225)History (1)
History (1)