Jason Gregory Jason Gregory

09-07-2010 10:41 AM

09-07-2010 10:41 AM


Jeremy Jeremy

21 Overhead Squats 95 lbs
21 Burpees
15 Overhead Squats 95 lbs
15 Burpees
9 Overhead Squats 95 lbs
9 Burpees

21 Overhead Squats 95 lbs
21 Burpees
15 Overhead Squats 95 lbs
15 Burpees
9 Overhead Squats 95 lbs
9 Burpees

Result

11 mins 24 secs | Rx'd

Result

11 mins 24 secs | Rx'd

Community

Community


Stats

WOD Count

24th

Level

36

Avg Power Output

26.6 (ft*lbs)/sec

Training Days

21 (2024)

History

2

Stats

WOD Count

24th

Level

36

Avg Power Output

26.6 (ft*lbs)/sec

Training Days

21 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Prodigy

39 kg

Movement Progress

Movement Progress

Milestone 500

Burpee

420 Reps (+45)

Milestone 1,500

Squat

917 Reps (+45)

Milestone 75

Overhead Squat

45 Reps (+45)

History (2)

History (2)

0 Comments

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