Intervals : rest 1 min
Bike Erg, 5 mins | 2455 m
Bike Erg, 5 mins | 2471 m
Bike Erg, 5 mins | 2484 m
Intervals : rest 1 min
Bike Erg, 5 mins | 2455 m
Bike Erg, 5 mins | 2471 m
Bike Erg, 5 mins | 2484 m
Result
Result
7410 m | Rx'dNotes
5min under 2:03/1000m Rest 1 min 30 max effort (316m, 317m, 323m) Rest 1 min
Notes
5min under 2:03/1000m Rest 1 min 30 max effort (316m, 317m, 323m) Rest 1 min
Stats
WOD Count
1126th
Level
-
Work Performed
129,678 ft*lbs
Training Days
32 (2024)
History
1
Stats
WOD Count
1126th
Level
-
Work Performed
129,678 ft*lbs
Training Days
32 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bike
250,000 Meters
Movement Progress
Movement Progress
Milestone 270,000
Bike
256,354 Meters (+7,410)Milestone 7,000
Bike Calories
6,917 Reps (+0)History (1)
History (1)