2 rounds of:
10 Push-ups
20 Kettlebell Swings | 25 lbs
30 Air Squats
2 rounds of:
10 Push-ups
20 Kettlebell Swings | 25 lbs
30 Air Squats
April 28, 2020 10:26 PM
3 mins 17 secs | Rx'd
1032nd WOD
Result
Result
3 mins 17 secs | Rx'dStats
WOD Count
1032nd
Level
-
Avg Power Output
94.1 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
1032nd
Level
-
Avg Power Output
94.1 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Push-up
3,500 Reps (+20)Milestone 4,500
Air Squat
4,226 Reps (+60)Milestone 15,000
Squat
14,494 Reps (+60)Milestone 5,500
Kettlebell Swing
5,409 Reps (+40)History (1)
History (1)
