3 rounds of:
5 Push-ups
10 Air Squats
20 Double Unders (3 1 Single Unders)s
3 rounds of:
5 Push-ups
10 Air Squats
20 Double Unders (3 1 Single Unders)s
April 29, 2020 11:39 AM
3 mins 20 secs | Not Rx'd
2850th WOD
Result
Result
3 mins 20 secs | Not Rx'dStats
WOD Count
2850th
Level
-
Avg Power Output
≈ 52.5 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Stats
WOD Count
2850th
Level
-
Avg Power Output
≈ 52.5 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
12,500 Reps
Movement Progress
Movement Progress
Milestone 35,000
Jump Rope
34,567 Reps (+60)Milestone 24,000
Double Under
23,380 Reps (+60)Milestone 11,750
Push-up
11,748 Reps (+15)Milestone 13,000
Air Squat
12,526 Reps (+30)Milestone 45,000
Squat
43,264 Reps (+30)History (1)
History (1)
