5 rounds of:
12 Dumbbell Thrusters
12 Box Jumps, 20 in
5 rounds of:
12 Dumbbell Thrusters
12 Box Jumps, 20 in
April 30, 2020 2:47 PM
6 mins 56 secs | Rx'd
Level 90
1037th WOD
Result
Result
6 mins 56 secs | Rx'dStats
WOD Count
1037th
Level
90
Avg Power Output
46.9 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
1037th
Level
90
Avg Power Output
46.9 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,250
Box Jump
3,244 Reps (+60)Milestone 15,000
Squat
14,764 Reps (+60)Milestone 2,000
Thruster
1,837 Reps (+60)History (1)
History (1)
