50 Box Jumps, 24 in
50 Pull Up (Jumping)s
50 Kettlebell Swings, 35 lbs
50 Walking Lunges
50 Knees To Elbows
50 Push Press, 45 lbs
50 Back Extensions
50 Wall Balls, 20 lbs
50 Burpees
50 Double Unders
50 Box Jumps, 24 in
50 Pull Up (Jumping)s
50 Kettlebell Swings, 35 lbs
50 Walking Lunges
50 Knees To Elbows
50 Push Press, 45 lbs
50 Back Extensions
50 Wall Balls, 20 lbs
50 Burpees
50 Double Unders
December 14, 2013 5:39 AM
33 mins 20 secs | Rx'd
Level 42
58th WOD
Result
Result
33 mins 20 secs | Rx'dStats
WOD Count
58th
Level
42
Training Days
35 (2024)
History
2
Stats
WOD Count
58th
Level
42
Training Days
35 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Back/Hip Extension
50 Reps
Milestone Reached
Knees-to-Elbows
100 Reps
Milestone Reached
Push Press
75 Reps
Movement Progress
Movement Progress
Milestone 100
Back/Hip Extension
50 Reps (+50)Milestone 500
Box Jump
469 Reps (+50)Milestone 250
Burpee
242 Reps (+50)Milestone 500
Double Under
190 Reps (+50)Milestone 1,000
Jump Rope
253 Reps (+50)Milestone 750
Kettlebell Swing
577 Reps (+50)Milestone 150
Knees-to-Elbows
116 Reps (+50)Milestone 200
Lunge
194 Reps (+50)Milestone 500
Pull-up
431 Reps (+50)Milestone 150
Push Press
122 Reps (+50)Milestone 500
Shoulder-to-Overhead
393 Reps (+50)Milestone 1,500
Squat
1,017 Reps (+50)Milestone 500
Wall Ball
419 Reps (+50)History (2)
History (2)
