Hyunwoo Kim Hyunwoo Kim

05-02-2020 8:54 PM

05-02-2020 8:54 PM


AMRAP 10 mins: Double Unders and Shoulder Press AMRAP 10 mins: Double Unders and Shoulder Press

10:00 AMRAP:
40 Double Unders
10 Shoulder Press, 75 lbs

10:00 AMRAP:
40 Double Unders
10 Shoulder Press, 75 lbs

Result

5 rounds + 40 Double Unders + 5 Shoulder Press | 295 reps | Rx'd

Result

5 rounds + 40 Double Unders + 5 Shoulder Press | 295 reps | Rx'd

Community

Community


Stats

WOD Count

666th

Level

-

Avg Power Output

47.9 (ft*lbs)/sec

Training Days

43 (2024)

History

1

Stats

WOD Count

666th

Level

-

Avg Power Output

47.9 (ft*lbs)/sec

Training Days

43 (2024)

History

1


Movement Progress

Movement Progress

Milestone 9,000

Jump Rope

8,938 Reps (+240)

Milestone 10,000

Double Under

8,938 Reps (+240)

Milestone 3,750

Shoulder-to-Overhead

3,670 Reps (+55)

Milestone 1,000

Shoulder Press

915 Reps (+55)

History (1)

History (1)

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