10:00 AMRAP:
40 Double Unders
10 Shoulder Press, 75 lbs
10:00 AMRAP:
40 Double Unders
10 Shoulder Press, 75 lbs
Result
Result
5 rounds + 40 Double Unders + 5 Shoulder Press | 295 reps | Rx'dStats
WOD Count
666th
Level
-
Avg Power Output
47.9 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
666th
Level
-
Avg Power Output
47.9 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,938 Reps (+240)Milestone 10,000
Double Under
8,938 Reps (+240)Milestone 3,750
Shoulder-to-Overhead
3,670 Reps (+55)Milestone 1,000
Shoulder Press
915 Reps (+55)History (1)
History (1)