10-9-8-7-6-5-4-3-2-1 reps of:
Push Press, 55 lbs
Burpee
Hang Power Clean, 55 lbs
10-9-8-7-6-5-4-3-2-1 reps of:
Push Press, 55 lbs
Burpee
Hang Power Clean, 55 lbs
Result
Result
14 mins 32 secs | Not Rx'dStats
WOD Count
2853rd
Level
-
Avg Power Output
57.4 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
2853rd
Level
-
Avg Power Output
57.4 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
8,250 Reps
Movement Progress
Movement Progress
Milestone 15,000
Burpee
14,907 Reps (+55)Milestone 11,250
Clean
10,790 Reps (+55)Milestone 8,500
Power Clean
8,299 Reps (+55)Milestone 16,000
Shoulder-to-Overhead
15,892 Reps (+55)Milestone 7,900
Push Press
7,858 Reps (+55)History (1)
History (1)