3x 1:30 AMRAP:
3 Dumbbell Devil Press, 50 lbs
6 Dumbbell Power Cleans, 50 lbs
9 Dumbbell Thrusters, 50 lbs
Resting 1:30 between each AMRAP.
3x 1:30 AMRAP:
3 Dumbbell Devil Press, 50 lbs
6 Dumbbell Power Cleans, 50 lbs
9 Dumbbell Thrusters, 50 lbs
Resting 1:30 between each AMRAP.
May 6, 2020 12:21 PM
3.0 rounds | Not Rx'd
751st WOD
Result
Result
3.0 rounds | Not Rx'dStats
WOD Count
751st
Level
-
Avg Power Output
≈ 79.1 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
751st
Level
-
Avg Power Output
≈ 79.1 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,268 Reps (+18)Milestone 750
Power Clean
704 Reps (+18)Milestone 12,500
Squat
12,001 Reps (+27)Milestone 1,750
Thruster
1,656 Reps (+27)History (1)
History (1)
