2 rounds of:
25 AbMat Sit-ups
15 Jumping Alternating Lunges
Run, 200 m
2 rounds of:
25 AbMat Sit-ups
15 Jumping Alternating Lunges
Run, 200 m
May 6, 2020 7:40 AM
4 mins 2 secs | Rx'd
1310th WOD
Result
Result
4 mins 2 secs | Rx'dStats
WOD Count
1310th
Level
-
Avg Power Output
119.1 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
1310th
Level
-
Avg Power Output
119.1 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Movement Progress
Movement Progress
Milestone 290,000
Run
281,189 Meters (+400)Milestone 12,500
Sit-up
12,162 Reps (+50)Milestone 6,900
Lunge
6,664 Reps (+30)History (1)
History (1)
