21-15-9 reps of:
Dumbbell Deadlift, 65% 1RM | 45 lbs
Push-up
21-15-9 reps of:
Dumbbell Deadlift, 65% 1RM | 45 lbs
Push-up
May 8, 2020 1:45 PM
3 mins 13 secs | Not Rx'd
1314th WOD
Result
Result
3 mins 13 secs | Not Rx'dStats
WOD Count
1314th
Level
-
Avg Power Output
152.8 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
1314th
Level
-
Avg Power Output
152.8 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
5,750 Reps
Movement Progress
Movement Progress
Milestone 6,250
Push-up
5,753 Reps (+45)Milestone 3,800
Deadlift
3,704 Reps (+45)History (1)
History (1)
