Sets : rest 30 secs
Hollow Hold, 30 secs
Hollow Hold, 30 secs
Hollow Hold, 30 secs
Sets : rest 30 secs
Hollow Hold, 30 secs
Hollow Hold, 30 secs
Hollow Hold, 30 secs
Result
Result
Completed | Rx'dStats
WOD Count
709th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
70 (2024)
History
2
Stats
WOD Count
709th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
70 (2024)
History
2
Movement Progress
Movement Progress
Milestone 2,100,000
Bodyweight Core Hold
2,015,000 Mins (+90,000)History (2)
History (2)