Matthew Mckenzie Matthew Mckenzie

12-18-2013 3:20 AM

12-18-2013 3:20 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 130 kg

Level 75


5 Back Squats | 140 kg

Level 84


5 Back Squats | 150 kg

Level 90


5 Back Squats | 160 kg

Level 95


5 Back Squats | 170 kg

Level 97


Sets


5 Back Squats | 130 kg

Level 75


5 Back Squats | 140 kg

Level 84


5 Back Squats | 150 kg

Level 90


5 Back Squats | 160 kg

Level 95


5 Back Squats | 170 kg

Level 97


Result

3750 kg | 130 kg, 140 kg, 150 kg, 160 kg, and 170 kg | Not Rx'd

Result

3750 kg | 130 kg, 140 kg, 150 kg, 160 kg, and 170 kg | Not Rx'd

Notes

Failed 2nd rep on 175kg

Notes

Failed 2nd rep on 175kg

Community

Community


Stats

WOD Count

16th

Level

-

Work Performed

21,337 ft*lbs

Training Days

13 (2024)

History

25

Stats

WOD Count

16th

Level

-

Work Performed

21,337 ft*lbs

Training Days

13 (2024)

History

25


Achievements

Achievements

Milestone Reached

Phenom

136 kg

Movement Progress

Movement Progress

Milestone 750

Squat

536 Reps (+25)

Milestone 100

Back Squat

25 Reps (+25)

History (25)

History (25)

1 / 25
0 Comments

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