Robyn King Robyn King

05-12-2020 10:08 AM

05-12-2020 10:08 AM


Every 1 min for 10 mins: Hang Power Clean Every 1 min for 10 mins: Hang Power Clean

Sets


3 Hang Power Cleans | 75 lbs

Level 21


3 Hang Power Cleans | 75 lbs

Level 21


3 Hang Power Cleans | 75 lbs

Level 21


3 Hang Power Cleans | 88 lbs

Level 35


3 Hang Power Cleans | 88 lbs

Level 35


3 Hang Power Cleans | 88 lbs

Level 35


3 Hang Power Cleans | 88 lbs

Level 35


3 Hang Power Cleans | 88 lbs

Level 35


3 Hang Power Cleans | 88 lbs

Level 35


3 Hang Power Cleans | 88 lbs

Level 35


Sets


3 Hang Power Cleans | 75 lbs

Level 21


3 Hang Power Cleans | 75 lbs

Level 21


3 Hang Power Cleans | 75 lbs

Level 21


3 Hang Power Cleans | 88 lbs

Level 35


3 Hang Power Cleans | 88 lbs

Level 35


3 Hang Power Cleans | 88 lbs

Level 35


3 Hang Power Cleans | 88 lbs

Level 35


3 Hang Power Cleans | 88 lbs

Level 35


3 Hang Power Cleans | 88 lbs

Level 35


3 Hang Power Cleans | 88 lbs

Level 35


Result

2523 lbs | Rx'd

Result

2523 lbs | Rx'd

Community

Community


Stats

WOD Count

2245th

Level

45

Avg Power Output

18.0 (ft*lbs)/sec

Training Days

37 (2024)

History

1

Stats

WOD Count

2245th

Level

45

Avg Power Output

18.0 (ft*lbs)/sec

Training Days

37 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,500

Clean

7,183 Reps (+30)

Milestone 5,500

Power Clean

5,495 Reps (+30)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robyn King. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robyn King. start your free trial