Dan K Dan K

05-14-2020 1:32 PM

05-14-2020 1:32 PM


Back Squat : 5-5-3-3-3-1-1-1-1-1 Back Squat : 5-5-3-3-3-1-1-1-1-1

Sets


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 305 lbs

Level 83


3 Back Squats | 320 lbs

Level 81


3 Back Squats | 335 lbs

Level 87


3 Back Squats | 342.5 lbs

Level 89


1 Back Squat | 345 lbs

Level 79


1 Back Squat | 347.5 lbs

Level 80


1 Back Squat | 350 lbs

Level 81


1 Back Squat | 355 lbs

Level 82


1 Back Squat | 360 lbs

Level 84


Sets


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 305 lbs

Level 83


3 Back Squats | 320 lbs

Level 81


3 Back Squats | 335 lbs

Level 87


3 Back Squats | 342.5 lbs

Level 89


1 Back Squat | 345 lbs

Level 79


1 Back Squat | 347.5 lbs

Level 80


1 Back Squat | 350 lbs

Level 81


1 Back Squat | 355 lbs

Level 82


1 Back Squat | 360 lbs

Level 84


Result

7650 lbs | 275 lbs, 305 lbs, 320 lbs, 335 lbs, 342.5 lbs, 345 lbs, 347.5 lbs, 350 lbs, 355 lbs, and 360 lbs | Rx'd 1580 lbs

Result

7650 lbs | 275 lbs, 305 lbs, 320 lbs, 335 lbs, 342.5 lbs, 345 lbs, 347.5 lbs, 350 lbs, 355 lbs, and 360 lbs | Rx'd 1580 lbs

Community

Community


Stats

WOD Count

2136th

Level

97

Work Performed

19,739 ft*lbs (+2,963)

Training Days

59 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2136th

Level

97

Work Performed

19,739 ft*lbs (+2,963)

Training Days

59 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 45,000

Squat

44,648 Reps (+24)

Milestone 6,700

Back Squat

6,620 Reps (+24)

History (2)

History (2)

1 / 2
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