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05-15-2020 5:57 PM

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Pull-ups : 10x3, rest 1 min Pull-ups : 10x3, rest 1 min

Sets : rest 1 min
3 Pull-ups
3 Pull-ups
3 Pull-ups
3 Pull-ups
3 Pull-ups
3 Pull-ups
3 Pull-ups
3 Pull-ups
3 Pull-ups
3 Pull-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Con peso, un disco de 95 lb

Notes

Con peso, un disco de 95 lb

Community

Stats

WOD Count

1079th

Level

-

Work Performed

91 ft*lbs

Training Days

70 (2024)

History

1

Stats

WOD Count

1079th

Level

-

Work Performed

91 ft*lbs

Training Days

70 (2024)

History

1

Movement Progress

Milestone 11,500

Pull-up

11,374 Reps (+30)

History (1)

Pull-ups : 10x3, rest 1 min

Sets : rest 1 min
3 Pull-ups
3 Pull-ups
3 Pull-ups
3 Pull-ups
3 Pull-ups
3 Pull-ups
3 Pull-ups
3 Pull-ups
3 Pull-ups
3 Pull-ups

Result

Completed | Rx'd Completed | Rx'd

1079th WOD 1079th WOD

1 / 1

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