John Pierce John Pierce

05-16-2020 3:33 PM

05-16-2020 3:33 PM


Jack Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

7 rounds | 210 reps | Rx'd

Result

7 rounds | 210 reps | Rx'd

Notes

Push press was really hard. 10, 5-5...,5-3-2,5-3-2.

Notes

Push press was really hard. 10, 5-5...,5-3-2,5-3-2.

Community

Community


Stats

WOD Count

890th

Level

46

Avg Power Output

51.0 (ft*lbs)/sec

Training Days

85 (2024)

History

1

Stats

WOD Count

890th

Level

46

Avg Power Output

51.0 (ft*lbs)/sec

Training Days

85 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Kettlebell Swing

2,750 Reps

Milestone Reached

Push Press

900 Reps

Movement Progress

Movement Progress

Milestone 3,250

Box Jump

3,092 Reps (+70)

Milestone 3,000

Kettlebell Swing

2,757 Reps (+70)

Milestone 3,500

Shoulder-to-Overhead

3,439 Reps (+70)

Milestone 1,100

Push Press

949 Reps (+70)

History (1)

History (1)

0 Comments

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