Nancy Pinto Nancy Pinto

05-17-2020 6:05 AM

05-17-2020 6:05 AM


Back Rack Barbell Lunge : 10-10-10 Back Rack Barbell Lunge : 10-10-10

Sets


10 Back Rack Barbell Lunges | 35 lbs

Level 5


10 Back Rack Barbell Lunges | 45 lbs

Level 9


10 Back Rack Barbell Lunges | 55 lbs

Level 12


Sets


10 Back Rack Barbell Lunges | 35 lbs

Level 5


10 Back Rack Barbell Lunges | 45 lbs

Level 9


10 Back Rack Barbell Lunges | 55 lbs

Level 12


Result

1350 lbs | 35 lbs, 45 lbs, and 55 lbs | Rx'd -300 lbs

Result

1350 lbs | 35 lbs, 45 lbs, and 55 lbs | Rx'd -300 lbs

Community

Community


Stats

WOD Count

2209th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

94 (2024)

History

2

Stats

WOD Count

2209th

Level

21

Work Performed

≈ 0 ft*lbs

Training Days

94 (2024)

History

2


Movement Progress

Movement Progress

Milestone 2,100

Lunge

1,982 Reps (+30)

History (2)

History (2)

0 Comments

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