Every 1 min for 12 mins, alternating between:
3 Shoulder Press | 85 lbs
5 Push Jerks | 85 lbs
Every 1 min for 12 mins, alternating between:
3 Shoulder Press | 85 lbs
5 Push Jerks | 85 lbs
May 15, 2020 8:56 AM
Completed | Rx'd
2991st WOD
Result
Result
Completed | Rx'dStats
WOD Count
2991st
Level
-
Avg Power Output
10.6 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Stats
WOD Count
2991st
Level
-
Avg Power Output
10.6 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Movement Progress
Movement Progress
Milestone 18,500
Shoulder-to-Overhead
18,255 Reps (+48)Milestone 5,500
Shoulder Press
5,318 Reps (+18)Milestone 4,700
Jerk
4,533 Reps (+30)History (1)
History (1)
