Every 1 min for 12 mins, alternating between:
3 Shoulder Press | 65 lbs
5 Push Jerks | 65 lbs
Every 1 min for 12 mins, alternating between:
3 Shoulder Press | 65 lbs
5 Push Jerks | 65 lbs
May 15, 2020 4:57 PM
Completed | Rx'd
2874th WOD
Result
Result
Completed | Rx'dStats
WOD Count
2874th
Level
-
Avg Power Output
7.7 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Stats
WOD Count
2874th
Level
-
Avg Power Output
7.7 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 16,500
Shoulder-to-Overhead
16,068 Reps (+48)Milestone 4,250
Shoulder Press
4,059 Reps (+18)Milestone 3,700
Jerk
3,674 Reps (+30)History (1)
History (1)
