3 rounds of:
Run, 400 m
15 Push Jerks, 50 lbs
30 Air Squats
3 rounds of:
Run, 400 m
15 Push Jerks, 50 lbs
30 Air Squats
May 15, 2020 6:08 PM
12 mins 42 secs | Not Rx'd
1618th WOD
Result
Result
12 mins 42 secs | Not Rx'dStats
WOD Count
1618th
Level
-
Avg Power Output
77.2 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
1618th
Level
-
Avg Power Output
77.2 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
1,500 Reps
Movement Progress
Movement Progress
Milestone 330,000
Run
320,311 Meters (+1,200)Milestone 7,000
Air Squat
6,659 Reps (+90)Milestone 25,000
Squat
24,502 Reps (+90)Milestone 7,500
Shoulder-to-Overhead
7,326 Reps (+45)Milestone 1,700
Jerk
1,536 Reps (+45)History (1)
History (1)
