4 rounds of:
6 Burpees
9 Russian Kettlebell Swings | 35 lbs
4 rounds of:
6 Burpees
9 Russian Kettlebell Swings | 35 lbs
Result
Result
2 mins 31 secs | Rx'dStats
WOD Count
2993rd
Level
-
Avg Power Output
103.6 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Stats
WOD Count
2993rd
Level
-
Avg Power Output
103.6 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Burpee
14,846 Reps (+24)Milestone 14,500
Kettlebell Swing
14,061 Reps (+36)History (1)
History (1)