2 rounds of:
50 Burpees
100 Air Squats
150 Sit-ups
2 rounds of:
50 Burpees
100 Air Squats
150 Sit-ups
May 18, 2020 11:46 AM
27 mins 31 secs | Rx'd
393rd WOD
Result
Result
27 mins 31 secs | Rx'dStats
WOD Count
393rd
Level
-
Avg Power Output
63.5 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Stats
WOD Count
393rd
Level
-
Avg Power Output
63.5 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,897 Reps (+100)Milestone 4,000
Sit-up
3,957 Reps (+300)Milestone 5,500
Air Squat
5,302 Reps (+200)Milestone 12,500
Squat
10,365 Reps (+200)History (1)
History (1)
