60-50-40-30-20 reps of:
Double Under
Walking Lunge
60-50-40-30-20 reps of:
Double Under
Walking Lunge
May 17, 2020 5:22 PM
13 mins 32 secs | Rx'd
753rd WOD
Result
Result
13 mins 32 secs | Rx'dStats
WOD Count
753rd
Level
-
Avg Power Output
56.7 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
753rd
Level
-
Avg Power Output
56.7 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
8,000 Reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,658 Reps (+200)Milestone 10,000
Double Under
8,158 Reps (+200)Milestone 1,800
Lunge
1,704 Reps (+200)History (1)
History (1)
