6-9-12-15-12-9-6 reps of:
Jumping Air Squat
V-up
6-9-12-15-12-9-6 reps of:
Jumping Air Squat
V-up
Result
Result
5 mins 3 secs | Rx'dNotes
Pandemic silver lining: being able to RX waaaaaaaay more workouts than when I am at the mothership
Notes
Pandemic silver lining: being able to RX waaaaaaaay more workouts than when I am at the mothership
Stats
WOD Count
1840th
Level
78
Training Days
90 (2024)
History
1
Stats
WOD Count
1840th
Level
78
Training Days
90 (2024)
History
1
Movement Progress
Movement Progress
Milestone 32,500
Sit-up
31,995 Reps (+69)Milestone 25,500
Air Squat
24,973 Reps (+69)Milestone 55,000
Squat
53,827 Reps (+69)History (1)
History (1)