4 rounds of:
25 Double Unders
15 AbMat Sit-ups
5 Handstand Push-ups
4 rounds of:
25 Double Unders
15 AbMat Sit-ups
5 Handstand Push-ups
May 19, 2020 10:26 PM
4 mins 11 secs | Rx'd
2999th WOD
Result
Result
4 mins 11 secs | Rx'dStats
WOD Count
2999th
Level
-
Avg Power Output
75.9 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Stats
WOD Count
2999th
Level
-
Avg Power Output
75.9 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Movement Progress
Movement Progress
Milestone 53,000
Jump Rope
52,450 Reps (+100)Milestone 52,000
Double Under
50,318 Reps (+100)Milestone 21,000
Sit-up
20,829 Reps (+60)Milestone 2,100
Handstand Push-up
2,051 Reps (+20)History (1)
History (1)
