Every 1 min for 12 mins, alternating between:
8 Deadlifts | 135 lbs
Double Under, 1 min
Every 1 min for 12 mins, alternating between:
8 Deadlifts | 135 lbs
Double Under, 1 min
May 20, 2020 1:37 PM
Completed | Rx'd
3001st WOD
Result
Result
Completed | Rx'dStats
WOD Count
3001st
Level
-
Avg Power Output
25.6 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Stats
WOD Count
3001st
Level
-
Avg Power Output
25.6 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
8,600 Reps
Movement Progress
Movement Progress
Milestone 53,000
Jump Rope
52,450 Reps (+0)Milestone 52,000
Double Under
50,318 Reps (+0)Milestone 9,000
Deadlift
8,624 Reps (+48)History (1)
History (1)
