Carlos Villalobos Carlos Villalobos

05-20-2020 11:14 PM

05-20-2020 11:14 PM


5 RFT: Deadlifts and Push-ups 5 RFT: Deadlifts and Push-ups

5 rounds of:
10 Deadlifts, 225 lbs
20 Push-ups

5 rounds of:
10 Deadlifts, 225 lbs
20 Push-ups

Result

12 mins 22 secs | Rx'd

Result

12 mins 22 secs | Rx'd

Community

Community


Stats

WOD Count

353rd

Level

-

Avg Power Output

110.7 (ft*lbs)/sec

Training Days

8 (2024)

History

1

Stats

WOD Count

353rd

Level

-

Avg Power Output

110.7 (ft*lbs)/sec

Training Days

8 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push-up

2,750 Reps

Movement Progress

Movement Progress

Milestone 3,250

Push-up

2,810 Reps (+100)

Milestone 1,800

Deadlift

1,495 Reps (+50)

History (1)

History (1)

0 Comments

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