5 rounds of:
10 Deadlifts, 225 lbs
20 Push-ups
5 rounds of:
10 Deadlifts, 225 lbs
20 Push-ups
Result
Result
12 mins 22 secs | Rx'dStats
WOD Count
353rd
Level
-
Avg Power Output
110.7 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
353rd
Level
-
Avg Power Output
110.7 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
2,750 Reps
Movement Progress
Movement Progress
Milestone 3,250
Push-up
2,810 Reps (+100)Milestone 1,800
Deadlift
1,495 Reps (+50)History (1)
History (1)