Eileen Dorn Eileen Dorn

05-20-2020 5:37 PM

05-20-2020 5:37 PM


Alt EMOM 18 mins: Push-ups, Lunges and Jumping Jacks Alt EMOM 18 mins: Push-ups, Lunges and Jumping Jacks

Every 1 min for 18 mins, alternating between:
10 Push-ups
12 Lunges
25 Jumping Jacks

Every 1 min for 18 mins, alternating between:
10 Push-ups
12 Lunges
25 Jumping Jacks

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Notes

Did 16 lunges and 30 jacks and tried star jacks but felt like Patrick Starfish from spongebob so....

Notes

Did 16 lunges and 30 jacks and tried star jacks but felt like Patrick Starfish from spongebob so....

Community

Community


Stats

WOD Count

1841st

Level

-

Training Days

91 (2024)

History

1

Stats

WOD Count

1841st

Level

-

Training Days

91 (2024)

History

1


Movement Progress

Movement Progress

Milestone 25,250

Push-up

25,231 Reps (+60)

Milestone 2,400

Lunge

2,173 Reps (+72)

History (1)

History (1)

0 Comments

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