Every 1 min for 18 mins, alternating between:
10 Push-ups
12 Lunges
25 Jumping Jacks
Every 1 min for 18 mins, alternating between:
10 Push-ups
12 Lunges
25 Jumping Jacks
Result
Result
Completed | Not Rx'dNotes
Did 16 lunges and 30 jacks and tried star jacks but felt like Patrick Starfish from spongebob so....
Notes
Did 16 lunges and 30 jacks and tried star jacks but felt like Patrick Starfish from spongebob so....
Stats
WOD Count
1841st
Level
-
Training Days
91 (2024)
History
1
Stats
WOD Count
1841st
Level
-
Training Days
91 (2024)
History
1
Movement Progress
Movement Progress
Milestone 25,250
Push-up
25,231 Reps (+60)Milestone 2,400
Lunge
2,173 Reps (+72)History (1)
History (1)