AMReps in 10 mins:
3 Jumping Air Squats
3 Plank Shoulder Taps
6 Jumping Air Squats
6 Plank Shoulder Taps
9 Jumping Air Squats
9 Plank Shoulder Taps
12 Jumping Air Squats
12 Plank Shoulder Taps
15 Jumping Air Squats
15 Plank Shoulder Taps
18 Jumping Air Squats
18 Plank Shoulder Taps
21 Jumping Air Squats
21 Plank Shoulder Taps
24 Jumping Air Squats
24 Plank Shoulder Taps
27 Jumping Air Squats
27 Plank Shoulder Taps
30 Jumping Air Squats
30 Plank Shoulder Taps
33 Jumping Air Squats
33 Plank Shoulder Taps
15 Jumping Air Squats
0 Plank Shoulder Taps
AMReps in 10 mins:
3 Jumping Air Squats
3 Plank Shoulder Taps
6 Jumping Air Squats
6 Plank Shoulder Taps
9 Jumping Air Squats
9 Plank Shoulder Taps
12 Jumping Air Squats
12 Plank Shoulder Taps
15 Jumping Air Squats
15 Plank Shoulder Taps
18 Jumping Air Squats
18 Plank Shoulder Taps
21 Jumping Air Squats
21 Plank Shoulder Taps
24 Jumping Air Squats
24 Plank Shoulder Taps
27 Jumping Air Squats
27 Plank Shoulder Taps
30 Jumping Air Squats
30 Plank Shoulder Taps
33 Jumping Air Squats
33 Plank Shoulder Taps
15 Jumping Air Squats
0 Plank Shoulder Taps
May 21, 2020 10:25 PM
411 reps | 33's + 15 reps | Rx'd
Level 91
72nd WOD
Result
Result
411 reps | 33's + 15 reps | Rx'dNotes
Plank shoulder taps - count 1 for each pair
Notes
Plank shoulder taps - count 1 for each pair
Stats
WOD Count
72nd
Level
91
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
72nd
Level
91
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
2,000 Reps
Movement Progress
Movement Progress
Milestone 2,500
Air Squat
2,080 Reps (+213)Milestone 5,000
Squat
2,756 Reps (+213)History (1)
History (1)
