9:00 AMRAP:
5 Deadlifts, 45 lbs
7 Push-ups
9 Box Jumps, 24 in
9:00 AMRAP:
5 Deadlifts, 45 lbs
7 Push-ups
9 Box Jumps, 24 in
Result
Result
6 rounds + 5 Deadlifts + 2 Push-ups | 133 reps | Not Rx'dStats
WOD Count
1159th
Level
-
Avg Power Output
92.1 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
1159th
Level
-
Avg Power Output
92.1 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,250
Push-up
4,012 Reps (+44)Milestone 4,250
Box Jump
3,830 Reps (+54)Milestone 3,000
Deadlift
2,658 Reps (+35)History (1)
History (1)